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Health Uttarakhand

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Pushan Mudra
Health - Rishikesh (Uttarakhand) - April 28, 2026

Il Pushan Mudra è una pratica antica della tradizione yogica che si concentra sull’equilibrio energetico e sul miglioramento della digestione, rappresentando un gesto simbolico delle mani capace di influenzare profondamente il flu...
Root Chakra Balancing
Health - Rishikesh (Uttarakhand) - April 28, 2026

Root Chakra Balancing is an essential practice in yoga for creating a deep sense of stability, grounding, and emotional security in daily life. The root chakra, also known as Muladhara, is located at the base of the spine and is connected with...